Soma Practices to understand Hatha and Kundalini Yoga

Embark on a transformative 5-week journey starting Wednesday, September 18th, to explore the profound teachings of Hatha and Kundalini yoga through the lens of Soma practices. Guided by the wisdom of Dr. Jivasu, MD, this unique course delves into the concept of Soma, where reconnecting with your body's innate wisdom becomes the key to unlocking a healthier, more balanced life.

Soma invites you to challenge the norms of modern living and ask: How deeply are you attuned to your own physical sensations, and what might change if you started listening?

This course goes beyond traditional yoga practices to explore the science behind ancient teachings, demystifying the mystical elements of Kundalini and Hatha yoga. Join us to rediscover the body as a vessel of life energy and find out how reconnecting with it can enhance not only your well-being but also your relationship with nature. Are you ready to tap into this inner energy and let it overflow into every aspect of your life?

Come prepared to explore, question, and transform. Your journey towards a deeper understanding of yourself and the world around you starts here.

ABOUT DR. JIVASU

Jivasu has an MD in pediatrics, is a trained acupuncturist, and has studied mind-body medicine at Harvard University. He describes his Soma approach as the full awakening of the body, leading to peak functioning of the body and the experience of being fully alive.

Interested in learning more? Sign up for our programs or visit our website: https://jivasu.org/

JOIN OUR FREE ONLINE SESSIONS

Head over to our website and book online today! https://www.jivasu.org/programs

WORKSHOPS, ONLINE COURSES AND MORE

Checkout out our global virtual program offerings- https://www.jivasu.org/programs

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