How to Find the Right Personal Trainer (for You)

If you plan on hiring a personal trainer, make sure you watch this video first!

Coach Matt provides 5 questions to ask yourself before hiring a trainer, which will help you get the most out of the experience.

Our video will cover:
-0:00, Intro!
-0:48, why even coaches need coaches.
-0:54, Question #1: should my personal trainer be certified? (More info at: https://www.nerdfitness.com/blog/how-...)
-1:39, Question #2: does your personal trainer match up with your goals?
-2:09, the “Big Myth” around hiring a personal trainer.
-2:36, Question #3, does your trainer match up with your personality?
-3:27, Question #4, is your personal trainer listening to you?
-4:01, Question #5, should I go in-person or online?

We hope you enjoy it!

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