Shikantaza Meditation Instructions

This is an excerpt from Stephen's "Demystifying Awakening" mentoring group - June 17, 2023.

To learn more see Stephen's book, "Demystifying Awakening",
https://amzn.to/3L5RXh4

For Shikantaza Guided Meditations,
   • How to Do Shikantaza - 30 Minute - Gu...  
   • Shikantaza  - Guided Meditation  
   • Shikantaza - Guided Meditation includ...  
   • Shikantaza Unmanifest Absolute - Guid...  

Getting Started with Shikantaza - a Meditation for Awakening
   • Getting Started with Shikantaza - a M...  

A Quick Recap of Shikantaza Meditation,
   • Quick Recap of Shikantaza Meditation  

Shikantaza Evolved from Anapanasati and Jhana,
   • Shikantaza Evolved from Anapanasati a...  

#Shikantaza