How to Sleep to Avoid Neck Pain

Описание к видео How to Sleep to Avoid Neck Pain

http://www.melioguide.com/free-course Better sleep is an integral part of our health. In this multi-part video series, Margaret Martin (Physical Therapist) of MelioGuide discusses how to get into the best positions for your body (if you have osteoporosis) and helps you rest. This is Part 3 of the series.

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