Ultimate Vegan Mushroom Ragu Traybake | Ottolenghi Flavour Cookbook Recipe | Whole Food Plant Based

Описание к видео Ultimate Vegan Mushroom Ragu Traybake | Ottolenghi Flavour Cookbook Recipe | Whole Food Plant Based

Hey foodies, and welcome back to Happy Hungry Hibby! Today, I’m getting back to basics with a converted traditional recipe that's delicious, healthy, sustainable and planet friendly with an ‘Ultimate Mushroom Traybake Ragu’. Inspired by the culinary magic of Yotam Ottolenghi & Ixta Belfrage's "Flavour", this recipe is not only incredibly easy, but also incredibly versatile. You can use it as a vegan/ WFPB base for pasta dishes, cottage pies, lasagna, or even get creative and invent your own delicious uses!

Flavour Cookbook Review
   • Ottolgenghi “Flavour” Cookbook Review...  

This lasagne contains one of two epic ragù recipes in FLAVOUR – the other is the ultimate traybake ragù, (p.101) which, we believe, give any meat ragù a terrifically good run for its money.
This is our meatless take on that mythical sauce.

The ragù can easily be made vegan if you lose the cream & remove or replace the cheese. It can also be made ahead & refrigerated, ready to be served with pasta or polenta, saving yourself the trouble of constructing the lasagne if you’re short on time. Reduce the black pepper & lose the chilli for a child-friendly or less hot version.

Ingredients
750g chestnut mushrooms
500g oyster mushrooms
60g dried porcini mushrooms https://amzn.to/32Mzl3S
30g dried wild mushrooms https://amzn.to/3cZIkRb
2 fresh or dried red chillies (chopped)
1 onion (chopped)
5-6 garlic cloves (chopped)
1 carrot (chopped)
2–3 plum tomatoes
200ml soy sauce - Kikkoman low salt
75g tomato paste -
500ml vegetable stock
130ml coconut milk (plus drizzle)

Method/ Steps
1. Preheat the oven to 230°C fan.
2. Put the chestnut & oyster mushrooms into a large bowl of a food processor in batches & pulse each batch until finely chopped. Toss the chopped mushrooms into a large bowl with 3-4 tbsp of oil & 1 tsp of salt & spread out on a parchment-lined baking tray. Bake for 30 mins, stirring several times throughout, until golden-brown (they will reduce). Set aside to cool.
3. Combine the dried mushrooms, chillies & prepared stock in a large bowl & set aside to soak for 30 mins. Strain the liquid into another bowl, squeeze out excess liquid, to get about +300ml (if you have less, top with water). Roughly chop the rehydrated mushrooms then finely chop the chillies. Set the stock & mushrooms aside.
4. Put the onion, garlic & carrot into the food processor & pulse until finely chopped. Heat 60ml of oil in a large sauté pan. Once hot, add the onion mixture & fry for 5-10 mins, stirring oftem, until soft and golden. Pulse the tomatoes in the food processor until finely chopped (or chop by hand), then add to the pan along with the tomato paste, 1½ teaspoons of salt & 1¾ teaspoons of freshly cracked black pepper. Cook for 7 mins, stirring occasionally. Add the rehydrated mushrooms, chillies & roasted mushrooms & cook for 8-12 mins, resist in stirring (you want the mushrooms to be slightly crispy). Stir in the reserved stock & 800ml of water & reduce the heat to medium & cook for about 25 mins, until you get the consistency of a ragù. Stir in 100ml of the cream & simmer for another 2 mins, then remove from heat.
6. cover with foil & bake for 15 minutes. Remove the foil, increase the temperature to 220°C fan, then bake for another 10-15 mins. Optionally grill for a final 2 mins, until the edges are crisp. Set aside to cool.

Ottolenghi 'Flavour' Cookbook https://amzn.to/37iAwYF

Kitchen Equipment
Kitchen Knives (8 Pieces German Knife Set with Block) https://amzn.to/3E2O0FP
De'Longhi Caffe' Corso Fully Automatic Bean to Cup Coffee Machine https://amzn.to/2AOGbb7
Bosch MCM3501MGB Toaster Which review score 74% https://amzn.to/2UzXP9T
Bosch TWK8633GB Styline Collection Cordless Kettle https://amzn.to/2WNHyPG
Bosch Styline Toaster https://amzn.to/2yoVbM0
Pyrex 3pc Jug & Bowl & Measuring Set (1 & 2L Bowls + 0.5L) https://amzn.to/31ec4Ya
JJ Folding Chopping board https://amzn.to/39d6QgB
Joseph Joseph Rocker Garlic Crusher https://amzn.to/2NyL4eV
JJ Black Worktop Saver https://amzn.to/3aX3xsk

Filming Apparatus (See links for visuals):
Selfie Stick Extendable Clamp Phone Holder (Main Presenting Angle) https://amzn.to/2JUpRda
Flexible Arm Mount Stand for mobile (Birds Eye Preparing Visuals) https://amzn.to/2IdvqTF
Tripod Mount holder for mobile (Birds Eye Cooking Visuals) https://amzn.to/33J11o0
Universal Mobile Phone Car Mount/ window Holder (Angled Preparing Visuals) https://amzn.to/3gbFeKq

Enjoy, Yours Truly, James
#healthyeating #cookinginspiration #recipecookbooks #howtomake #vegetarianrecipes #recipecookbooks #ottolenghiflavour #ottolenghirecipes #spicymushroomlasagne #ragu #ragusauce #WFPB #ottolenghi

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