20 Minutes | Shaolin Morning Wellness - Qi Gong, Stretching & Standing Meditation 🍀

More about our Wellness Membership: 👉👉https://courses.kungfu.life👈👈
Happy Friday Everyone & Happy Chinese New Year of the Golden Ox!

Start your day with this calming and clarifying 20 minutes Shaolin Morning Exercise. This morning session combines Shaolin Qi Gong with gentle Shaolin Stretching exercise that ease you into your day, the session ends with a heart and mind clarifying standing meditation session.


We hope you enjoy this 20 minutes Shaolin Morning Wellness session with Shifu Yan Xin (34th Generation Shaolin Disciple).

If you would like to take part more in our LIVE INTERACTIVE Shaolin Morning wellness sessions like this check out our Warrior or Wellness Member Membership: https://courses.kungfu.life


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