Boost Your Immune System through Shaolin Kung Fu & Qi Gong - 20 Min Daily Exercise

Happy Friday everyone :)

Here Shifu Yan Xin (34th generation Shaolin Disciple) shares with us a training combining Shaolin Kung Fu and Qi Gong exercises to help to boost our immune system.

Hope you find it enjoyable and helpful.

If you like this type of training come and join Shifu Yan Xin on the Free Live Streaming Course starting this coming Saturday(21st March 2020 till the end of April) to take us through this special time of self isolation: You can find out more here: https://courses.kungfu.life/courses/b...

Hope you have a lovely weekend and see you soon in training!

#ShaolinKungFu #immuneboost #QiGong #ChineseKungFu #ShaolinKungStrength #KungFuLife
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