10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻

Firm & Tight Mini Band AT HOME Workouts
http://www.criticalbench.com/growth/Y...

Total Body Balance Trainer Workout Series
https://www.amazon.com/dp/B083QPYW7R

The BOSU is a terrific training tool for the entire body. Not only can it help you to develop excellent strength using only your bodyweight BUT it also helps to improve & support excellent balance!

Beginner?!?!? No problem ... DO NOT be intimated by the BOSU

Coach Tonya shares 10 of the BEST BEGINNER exercises to do using a bosu ball. This strength tool is so much fun and will absolutely get you into better shape!

#bosuball #bosuballexercises #bodyweightworkout #strengthtraining #beginnerbosuballworkout #balanceexercises #balancetraining #flexibility #minibands #resistancetraining #health #exercises #fitness #tonyafines #criticalbench