12 Fantastic Ankle, Knee, & Hip Exercises on the BOSU dome (Cando)

"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 12 Fantastic Ankle, Knee, & Hip Exercises on the BOSU dome by Cando. Great lower extremity rehabilitation to improve balance and strength.

*UPDATE* Since filming, we have released our own exercise ball! Find the Bob and Brad
exercise ball here: https://amzn.to/3uCKnkM

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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-St...

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-M...

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