Leg Circles - A Great Exercise For Sore Hips

If you're experiencing sciatica or tension in the back of the leg this is a great exercise. It's also really good for when you have a stiff hip.


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Disclaimer:
This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED WITHIN THIS CONTENT IS SOLELY AT YOUR OWN RISK.


#hippainrelief #hip #legexercise