LOSING *10 LBS in 30 days* | 30 day challenge | overcoming gluttony | 2024 health reset

Hi loves and welcome back to my channel. In July I did a 30 day challenge that helped me to lose 10 pounds in 1 month. In this video, I'm talking about all my non negotiables and tips that helped to lose weight. I hope these tips will also help you on your weight loss journey.
If you like these videos make sure to subscribe and join the fam, we're on this journey together 💕
#30daychallenge #fitnesschallenge #challengevideo

THANK YOU FOR WATCHING

FOLLOW ME HERE:
INSTAGRAM------  / naturally_rey  

CAMERA
Sony ZV1 Vlogging Camera

EDITING SOFTWARE
Filmora Pro


Subbies
1173

---------VIDEOS TO WATCH NEXT----------

WHAT I EAT IN A DAY- high protein meals-    • *HIGH PROTEIN* meals for *FAT LOSS* |...  

6 EASY WAYS TO STAY IN A CALORIE DEFICIT-    • 6 *EASY* ways to STAY in a *CALORIE D...  

BUILDING DISCIPLINE to lose weight-    • STOP breaking PROMISES to yourself | ...  

EXIT YOUR LAZY GIRL ERA-    • how to *GET BACK ON TRACK* | *EXIT* y...  

MID YEAR RESET (for weight loss)-    • MID YEAR *RESET*| 30 day challenge fo...  

JOURNEY TO 120 LBS PLAYLIST-   • MY WEIGHT LOSS JOURNEY TO 120 LBS- Ep...  

10 SIMPLE HABITS TO LOSE WEIGHT-    • 10 *simple* HABITS to lose WEIGHT and...  

HOW TO STAY CONSISTENT-    • how to *STAY CONSISTENT* in 2024 - th...  

HOW TO BUILD A ROUTINE-    • how to BUILD A ROUTINE & STAY DISCIPL...  

TIPS TO EAT 100G+ PROTEIN-    • 6 WAYS to eat MORE *PROTEIN* | 100G+ ...  

HOW TO MAKE HOMEMADE GRANOLA-    • How to make *HOMEMADE* granola|*EASY*...  

GINGER AND TURMERIC WELLNESS SHOTS -    • HOW TO MAKE GINGER AND TURMERIC WELLN...