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What is pearl millet? What is pearl millet used for? What are the pearl millet health benefits?... And... Pearl Millet Nutrition Facts

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Kambu kool or kambu koozh is a particular way of making pearl millet (or bajra) porridge. This pearl millet recipe is very common to rural Tamilnadu. As with other millets, pearl millet health benefits are also many, which you will discover in this video.

Quick links to sections in this video:
00:00 Introduction
01:18 Bajra Nutrition Facts
02:25 Kambu Kool Ingredients
02:49 How to make Kambu Kool (Bajra Porridge)
05:14 Importance of Millets

References
1. D. Patni, M. A. (2017, Jan-Mar). Wonder Millet – Pearl Millet, Nutrient Composition And Potential Health Benefits - A Review. International Journal of Innovative Research and Review, 5(1), 6-14. Retrieved from https://www.cibtech.org/J-Innovative-...
2. Malik, D. S. (2015). Pearl Millet-Nutritional Value And Medicinal Uses. International Journal of Advance Research and Innovative Ideas in Education, 1(3). Retrieved from https://www.academia.edu/39389280/PEA...
3. Monika Satankar, U. K. (2020, Jul). Pearl Millet: A Fundamental Review On Underutilized Source Of Nutrition. Multilogic in Science, 10(34). Retrieved from https://www.researchgate.net/publicat...

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And do watch these playlists:
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