Lifting Weights Does NOT Increase Testosterone...or Does It?

Описание к видео Lifting Weights Does NOT Increase Testosterone...or Does It?

0:00 Intro
2:00 Two Meta-Analyses
4:27 What About Individuals With Below Normal Testosterone Levels?
5:32 What About Trained Individuals?
7:48 Studies Finding an Increase in Resting Testosterone Levels
10:57 Summary

References:
Li et al. - https://www.hindawi.com/journals/ije/...
Hayes and Elliot - https://www.ncbi.nlm.nih.gov/labs/pmc...
Potter et al. - https://journals.lww.com/nsca-jscr/Fu...
Kvorning et al. - https://www.researchgate.net/publicat...
Glintborg et al. (2013) - https://www.ncbi.nlm.nih.gov/labs/pmc...
Glintborg et al. (2015) - https://pubmed.ncbi.nlm.nih.gov/26264...
Schwanbeck et al. - https://pubmed.ncbi.nlm.nih.gov/32358...
Mangine et al. - https://www.ncbi.nlm.nih.gov/labs/pmc...
Mccall et al. - https://www.researchgate.net/publicat...
Ostrowski et al. - https://journals.lww.com/nsca-jscr/Ab...
Izquierdo et al. - https://journals.physiology.org/doi/f...
Kraemer et al. - https://journals.physiology.org/doi/f...
Petrella et al. - https://journals.physiology.org/doi/f...

Music:
1) Lakey Inspired: Reminisce
  / lakeyinspired  
   / @lakeyinspired  
2) weird inside - Wrong Way https://chll.to/caef238c
-   / weirdinside  

Комментарии

Информация по комментариям в разработке