Скачать или смотреть Taiji Posture Review | Changing Your Stepping

With online classes being an option for learning these days, space can be one of the biggest (or smallest) limitations. Yes, the sequence was designed to be practiced a certain way, but only to establish a foundation in learning the postures, to build basic habits in body structure, and to begin understanding the fundamental energies of Taijiquan.

Stepping is meant to be changed eventually in order to better interpret applications and to spark creativity and growth as well. Remember to challenge your mind and body and have fun with it!

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