Exercises for Jammed Fingers

Jammed Finger or Hand Pain? Hi, I'm Dr Woodward at Woodward Chiropractic & Massage. In this video I'm going to show you some simple exercises you can do to strengthen your finger and treat your hand pain using just a hair tie.

If you have any questions please comment below. Dr Woodward is a chiropractor with an active practice in North Dallas. He can be reached at 972-490-9888 or online at http://woodwardchiro.com.

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Disclaimer - Jammed fingers can result in fracture, ligament or tendon tears. If you have any questions about the appropriateness of these exercises or if you're pain or swelling get worse, immediately stop and follow up with your physician. This video is not medical advice.