Lumbar Disc Herniations - Everything You Should Know

Lumbar disc herniations in the lower back are a potential cause of low back pain and sciatica. This video discusses the mechanism of how discs herniated, whether they are always related to pain, and a non-surgical treatment approach.

Chapters:
0:00 Introduction
0:25 Injury mechanism
1:36 How discs herniate
3:59 Risk factors
5:40 Rehab exercises

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Who am I? 🤔

I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.