Yoga Shoulder and Chest Opening with Strap - 9 Minute Chest and Shoulder Stretch

This week's 9 minute Yoga Shoulder and Chest Opening with Strap is all about using this prop to increase range of motion and flexibility. Using the strap for resistance, we will stretch the shoulders, chest and triceps and bring more mobility to these areas. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to maintain great range of motion in your shoulders and chest. Enjoy!

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Yoga Shoulder Opening with Strap
Yoga Chest Opening with Strap
Shoulder Rang of Motion Exercises

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