4AM *PRODUCTIVE* MORNING ROUTINE (spring) | nutritionist student | *aesthetic*

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Hey guys! Welcome or welcome back to my channel!
Win the morning win the day - I hope you enjoyed today's video
Never forget, how capable you are. You don't need to do the routines I am doing. Find what YOU love, what makes YOUR day better. Because you deserve the best.
Love you
xxx
Your friend, Flora

Workouts I did from the amazing #natachaoceane
The guide I am doing from Natacha is called "MOVE":
https://natachaoceane.com/#move-guide

SOCIALS:
Instagram: @justcallmeflora   / justcallmeflora  
Tiktok: @justcallmeflora   / justcallmeflora  
FOR COLLAB, email me at:
[email protected]

Blended Oats Recipe:
1 ripe banana (mashed)
1/2 cup oat flour
1 cup plant milk
2 tsp cinnamon
1 scoop protein powder (I'm using unflavoured)
1 tsp ground flaxseeds



Music: I do not own any of the music in this video
Music is from EpidemicSound:
Use my link to sign up!
https://share.epidemicsound.com/ayz50f



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