20 Min Jump Rope Workout For Weight Loss

Do you want to lose weight? Add this 20 Min Jump Rope Workout For Weight Loss into your fitness routine to crush those calories! I love training jump rope workouts like these on my cardio days as you don't need a gym membership to get it done.

🟣 FREE Beginner Jump Rope Tutorials
   • 🟡 HOW To Jump Rope For Beginners | Sk...  

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🔵 FOLLOW Along 20 Min Workouts
   • 🔵 20 MIN - Jump Rope Skipping Workouts  

🚨 For the full version of this workout check out Classes in the Crossrope App 📲 https://crossrope.com/phoenix-app

🟢 TRY Free Programs
   • 🟢 4 Week Program | BURN  
   • 🟢 8 Week Program | FUSION  
   • 🟢 8 Week Program | BUILD Your Foundation  

This video is sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

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⏰ Timecodes
00:00 - Introduction
00:43 - Round 1
10:32 - Round 2

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👩🏻‍⚕️ Disclaimer
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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.

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