Скачать или смотреть Beginner Deadlift Variations | Deadlift Modifications

Beginner Deadlift Variations | Deadlift Modifications

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Don't fear the deadlift! Master deadlift form and find the right variation for YOU and YOUR GOALS! Check out these 3 beginner variations.

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1. Using a Kettlebell (1:39)
2. Using a Band (3:15)
3. Using a Slider (4:09)