Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)

Описание к видео Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)

Hey fam!

Back with a short, sweet and effective Muay Thai class! We get lots done today in this 20 minute session - Hip Mobility, 3 rounds of Shadow Boxing and a cardio burst at the end!

Enjoy training!

Stay connected!
@springsia -   / springsia  
@heartmuaythai -   / heartmuaythai  

Website and Blog: springsia.com

Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! https://www.primofightwear.com/en-au
Wearing the "Hologram Series - Vice City" in size S in this workout - https://www.primofightwear.com/en-au/...

Комментарии

Информация по комментариям в разработке