HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall

Описание к видео HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall

Hey fam!

Today we are back with a follow along class where we learn how to teep / push kick.

We learn the fundamentals of the push kick and then move on to using the bag and a wall to practice our range. A huge thank you to Primo Fightwear for these custom Machi shorts (not for sale)!!

How to Teep 00:30
How to Push Kick on the bag 10:55
Using a wall 17:29

Happy training!

Stay connected!
@springsia -   / springsia  
@heartmuaythai -   / heartmuaythai  

Website and Blog: springsia.com

Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! https://www.primofightwear.com/en-au

Music by Bullynho - All Around Us - https://thmatc.co/?l=24C63BC5

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