Best Leg Exercises for Skateboarding

Let’s talk about leg strength for Skateboarders:

Strength is the key to avoiding injury and holding on to your mobility, but most of all, it’s the key to being confident in your performance.

When we skate , muscles get tight and irritated and joints get beaten up and immobile because the muscle tissue cant tolerate the forces and demands being placed on them. Carefully curated strength exercises specific to skating are the way to build up tolerance and bridge the gap between the rehabilitation process and the unpredictable and harsh environment of skateboarding.

Flick through to see some of my top picks for leg strengthening exercises for skateboarders. They scale in difficulty and complexity but all train different characteristics that will allow you to push your skate game to the next level and be done with the long stretch routines and rehab programs.

Give them a try , share it around and let me know how you go. As always feel free to shoot me a msg if you have any problems and i’ll be happy to help. Hit the like and subscribe button for more to come.

PS: don’t @ me about my ollie 🤦🏽‍♂️😂 Im new and learning 😉😂👊🏽

If you wan't these exercises as part of a structured program delivered in app that aim's to maximise your skate performance, be sure to check out the Skateboard Strength App 📱

https://skateboardstrength.com/ultima...