Increase Knee Flexion After Total Knee Replacement

Increased knee flexion after a total knee replacement can be challenging. The tighter you knee the more stable it is but the harder it is to increase range of motion. This wedge technique can be an easy way to spend time gaining flexion.

Progressive static stretching is a well established strategy to increase range of motion. In another video I am reviewing a device to achieve greater range of motion when other more conservative measures have failed. See that video here:    • JAS - Joint Active Systems Unboxing V...  

Recommended Amazon Products:
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Best Cold Gel Pack: https://amzn.to/3eM3Ojl
Calf Stretch Wedges: https://amzn.to/2XSuWX0
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Seated Pedal Bike: https://amzn.to/3dNLqG3
PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl

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Total Therapy Solutions
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