Yin Yoga for Sciatica Relief and Lower Back Pain - 20 min Deep Stretches

A simple 20 min yin yoga sequence to relieve sciatic nerve pain and low back discomfort.
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🌟 Try my 10 min Yoga for Piriformis practice (great for sciatica!):    • Yoga for PIRIFORMIS - 10 min Piriform...  

These deep stretches for sciatica pain relief will help to create space in your lower back. I hope this yin yoga video can help relieve sciatica and lower back pain, buttock pain, or any other discomfort that your sciatica may be causing you. Well done!

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🌟 Related videos you should try:
🔸 10 min Yoga for Sciatica:    • Yoga for Sciatica Pain Relief - 10 Mi...  
🔸 15 min Yoga for Piriformis Syndrome and Sciatic Nerve Pain:    • Yoga for Sciatica & Piriformis Syndro...  

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Disclaimer:
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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