Скачать или смотреть Creamy mushroom 🌿fat loss friendly 🌿high protein 🌿

Creamy mushroom 🌿fat loss friendly 🌿high protein 🌿hella delicious 🤤 it tastes exactly like mushroom stroganoff! I promise you’ll make this on repeat if you make it once❤️

☀️ Macro Split (Per Serving):
• Calories: ~275 kcal
• Protein: ~29g
• Fats: ~12g
• Carbs: ~20g

☀️Ingredients (Serves 2)
• Button mushrooms – 400g
• Low-fat paneer – 230g
• White sesame seeds – 1/8 cup (~16g)
• Red chilies – 2
• Cashews – 8 pieces (~12g)
• Salt – To taste
• Garlic (finely chopped) – 5-6 cloves (~15g)
• Onion (finely chopped) – 1 medium (~100g)
• Butter – 1 tsp (~5g)
• Fresh coriander (finely chopped) For garnish
• Red chili (finely chopped) – For garnish

☀️Soak cashews, sesame seeds and chillies in water. Keep aside for 20-30mins. Heat butter and add garlic and onion. Add thinly sliced mushrooms and let them cook until they caramelise. Add salt so it cooks sooner. Blend the soaked cashews & chillies with paneer and use the water(used for soaking) too. Cook for another 5mins and add water to adjust consistency if needed. Serve with some herbed rice and enjoy!

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