5 FEEL GOOD / EASY Lower Belly Exercises Safe For Fibromyalgia & Chronic Pain | NECK & BACK FRIENDLY

Ab exercises that don't hurt!
This extremely effective workout is going to PULL IN AND TIGHTEN THE LOWER BELLY in only five minutes and I designed it to even be safe for SOME energy and pain related issues, like fibromyalgia and fatigue, however go slow and always LISTEN TO YOU BODY AND ONLY DO EXERCISES THAT CHALLENGE YOU TODAY BUT THAT DON’T CAUSE YOU PAIN. Enjoy!

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