Nasty Girls — Golden Barbell Throwdown — Workout 1

Week 1 of the 2024 CrossFit Open kicks off at CrossFit 580 in Livermore, California, with a throwdown between 2023’s Fittest Man on Earth Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis.

Watch the four CrossFit Games competitors go head-to-head in a CrossFit benchmark classic — Nasty Girls — Workout 1 of the 24.1 throwdown.

Tune in to the announcement of Open Workout 24.1, Thursday, Feb. 29, at 11:15 a.m. PT, to see the athletes take on the remaining two workouts, including 24.1, LIVE at CrossFit Pleasanton. →    • CrossFit Open Workout 24.1 Live Annou...  

You don't wanna miss this kickoff to the 2024 CrossFit Open → https://games.crossfit.com/article/ho...

Nasty Girls
3 rounds for time of:
50 squats
7 muscle-ups
10 hang power cleans (95/135 lb)

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