70.3 IRONMAN TRAINING PREP EP. 29 | when the nutrition strategy fails - weekend vlog

Week 28 of IRONMAN 70.3 is done and although we started it strong, the weekend bonked 🫠 In this video, I recap some major milestones hit as well as some big lessons learned. I post weekly update videos about my journey, so I hope you stick around and follow along! Enjoy 🫶🏽

This video is part of my Road to 70.3 IRONMAN series, which you can catch up here:
   • ROAD TO 70.3 IRONMAN  

📕 TABLE OF CONTENTS
00:17 intro
00:46 a big milestone in open water swimming!
03:53 long run prep
05:08 last long run before race day - recap
06:56 when the long ride starts off strong & goes downhill
8:46 lessons learned from the long ride - recap
12:26 summary


👉🏼 LET'S BE FRIENDS
  / emelynjade  
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❣️ DISCLOSURE:
All products mentioned or promoted in this video were purchased by me. Any reviews are my own & honest opinion.


👋🏼 ABOUT ME
Hi, I'm Emelyn Jade! I make videos about all things running, fitness and how to balance that with everyday life.


#halfironmantraining #triathlete #triathlontraining #weekendvlog #ironman703training