Hilde's Chronic Fatigue Syndrome (M.E.) FULL Recovery Story!

Hey guys, in this video Hilde shares her ME/CFS full recovery story. Hilde was unwell with this illness for more than 20 years and at times during this journey had to spend 22 hours per day in bed and crawl to the bathroom. Now she is literally climbing mountains and feeling 100% healthy and in this interview shares what her health journey has been like and what things helped her to achieve this full recovery!

KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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TIMESTAMPS:
00:00 Intro
00:56 Meet Hilde Traaseth
03:26 How Hilde first became unwell with ME/CFS
08:26 What was it like having ME/CFS with children
11:03 The support and mindset that kept Hilde going
12:46 The differences between gradual versus acute onset of ME/CFS
14:01 What doctors told Hilde to do
15:40 How Hilde (and I) felt about the ME/CFS diagnosis
17:11 After decades of being unwell - Hilde’s first recovery breakthrough
20:17 Why there’s still hope for recovery even after decades of being sick
22:36 The diet changes that helped Hilde
27:21 The things Hilde can do now that she’s well
28:21 Some additional things that have helped Hilde Recover
37:27 What life feels like for Hilde now finally being 100% well
44:08 Hilde’s advice for people with ME/CFS


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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.