Khushk Khubani: Apni JAWANI Wapas Layen! Dried Apricot Benefits | Dr. Ibrahim

We discussed the delicious benefits of eating these chewy dried apricots (khushk khubani), which are not only energy-dense to keep you going throughout the day, but they are also good for bone health, skin texture, and eye health (khushk khubani ke fayde).

Dried apricots are a high-fiber, nutrient-dense snack. The antioxidants lutein and zeaxanthin, as well as dietary fiber, vitamins, and minerals, are all abundant in them (khushk khubani ke fayde).

Dried apricots are beneficial for managing diabetes, improving blood circulation, and losing weight. Moreover, dried apricots may improve bone, skin, and vision health (khushk khubani ke fayde).

But excessive consumption can have negative side effects. Toxins may build up in some situations due to poor storage (khushk khubani).

Some people may also experience asthmatic symptoms after eating these apricots (khushk khubani). Stop taking it and seek medical advice if you experience any negative effects.

Learn more: https://bit.ly/3AfLhKc


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DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.


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