20 MIN LOWER BODY WORKOUT with weights | Home & apartment friendly workout, no repeats

Try this 20 min LOWER BODY HIIT workout with dumbbells! Get ready to burn some calories, tone, sculpt, and build muscle🔥
#lowerbodyworkout #hiit #fullbodyworkout #fitness

▸ 45 sec of work, 10 sec of rest🔥
▸ 1 set, 1 round
▸ Equipment: Dumbbells- one set lighter, one set heavier
▸ 10 Min Warm up:    • 10 MIN WARM UP | Full Body | Quick Wa...  
▸ 10 Min Cooldown:    • 10 MIN COOLDOWN | Stretching | Mobili...  

L E T’ S H A N G O U T
✧ Subscribe to my Channel: http://bit.ly/3TikOD2
✧ Instagram: https://bit.ly/45PLEXM
✧ Titok: https://bit.ly/3TMVCXP
✧ Get your FREE weekly Program: https://bit.ly/3Ln2OFP

→ Looking for a workout challenge? Come train with me on MWTB App, home & gym options: www.taniabutkevich.com/mwtb

Music in this video by Epidemic Sound:
https://www.epidemicsound.com/