Starting my year of consistency! - Getting Fit at 35, Week 1 part 1

2024 I am making a promise to myself. To stay consistent! Even if I have bad weeks, even if I have weeks where things don't go to plan, even if I have weeks where I'm not feeling well. I'm going to push through. Stay consistent with YouTube uploads as best as I can. Stay consistent with my calisthenics and strength training, stay consistent with my running and cardio, stay consistent at not giving up.

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Music in this video was provided by the Youtube audio library.

Starting my year of consistency! - Getting Fit at 35, Week 1

0:00 - Intro and Day 1
4:19 - Day 2
16:38 - Day 3
21:25 - Day 4
27:09 - Day 5
33:49 - Day 6
39:02 - Day 7