Скачать или смотреть Spine Awakening | Inspired by Artificial Things | Home Practice | Inclusive Contemporary Dance

In this Home Practice session, Nadenh leads a spine awakening exercise. Inspired by Artificial Things, Nadenh has created an accessible exercise that mobilises the spine, preparing the body and warming it up. It links up well with Christian’s ‘Tip, Slice, Circle’ and provides a good starting point for other exercises in the Home Practice season!

This series of Home Practice is inspired by our stage production Artificial Things, which features in the AQA GCSE Dance Anthology. Find out more about the work by following this link: https://bit.ly/ArtificialThings
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About Home Practice:

Home Practice is a self-guided programme of inclusive contemporary dance classes and workshops that introduce a variety of approaches to inclusive dance practice. As the name suggests, all sessions are suitable to practice at home, wherever that may be.

Home Practice is not about imitating what happens in the studio during a typical contemporary dance class but aims to support dancers' continued process of learning whilst at home. All content is intended to be inclusive, however we at Stopgap realise that accessibility needs to be an ongoing conversation. If you have a suggestion regarding access and or would like to request an episode to be sign interpreted, please get in contact.

Home Practice highlights the solo experience in a class context, encouraging participants to own their own contemporary dance practice - free of over-critical comparison to others. It aims to build confidence for individual dancers to return to the studio when the time is right.

For more information about Home Practice and our inclusive dance methodologies, visit our website: http://bit.ly/StopgapHomePractice
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Donate:

We are delivering Home Practice free of charge during the difficult times of Covid-19 pandemic, if you can donate and support us, however small, please follow the link to our fundraiser. Thank you: https://bit.ly/SgDCDonate

Filmed and edited by Floyd Kondé
Logo sting music by Jim Pinchen
Supported by Arts Council England and Farnham Maltings
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Disclaimer:

We advise that you clear enough space so that you can move and focus. Although Home Practice sessions often start gradually and build, you may want to warm yourself up so that you are fully prepared for the session.

Home Practice is a chance to develop your individual dance style, so please personalise the class to your needs. If you need any clarification on instructions or intentions, please send us a comment. Stopgap Dance Company and the Home Practice Team regularly organise webinars to share ideas, movement translations and feedback - if you feel this would be valuable for your practice, please contact us.

Please be aware that if you engage in Home Practice, you agree that you do so at your own risk and therefore release Stopgap Dance Company from any claims known or unknown, arising out of negligence.

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