16 Foods I Eat Regularly to Get to 10% Bodyfat (what I keep in my fridge)

Use Code THOMAS15 for 15% off Just Meats: http://justmeats.com/discount/THOMAS15
16 Foods to Keep in Your Fridge that are Great for Fat Loss

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau...

Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram:   / thomasdelauer  

Timestamps ⏱

0:00 - Intro
0:46 - Blueberries
1:44 - Pineapple
2:47 - Cottage Cheese
4:13 - Greek Yogurt
5:17 - Ready-to-Eat Meat
5:40 - 15% off Just Meats
7:13 - Spaghetti Squash
8:05 - Shirataki Noodles
9:30 - Watermelon
10:34 - Natto
11:29 - Hard-Boiled Eggs
12:01 - Wifey's Naan Bread
13:20 - Specialty Bread
13:44 - Pre-Packaged Beets
14:28 - Mustard
15:06 - Cold Potatoes