How I got a flat toned stomach (model diet + workout)

This video is about how to get a flat stomach & how I lost belly fat

For a full guide to weight loss get
“The Model Body Guide”
https://www.jaderoselima.com

Follow me on
Instagram & Tiktok: @Jaderoselima

If you enjoyed this video try these other videos:
Why you eat the same but don't look the same    • Видео  
Bad habits and biggest food/fitness mistakes I made    • Видео  
What I eat to stop craving sugar and junk food (vlog)    • What I eat in a week to stop CRAVING ...  

My top is a sports bra from Bo+Tee from OhPolly https://www.ohpolly.com/products/circ...

Sponsors:
This video does not contain gifted products
This video is not sponsored

Music:
Music by Mikey Ocean - Like You Too - https://thmatc.co/?l=76CD611F
Music by Dayan Noel - Chicago - https://thmatc.co/?l=E9781657
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=1C604EB5