Скачать или смотреть Daniel Fast Black Bean Burger Patty Recipe Vegan | Veggie Burger

This black bean burger patty recipe vegan delight will blow your mind! Try this high protein, high fiber, weight loss Daniel fast-friendly bean burger recipe today!

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Today, I’ll share with you this amazing black bean burger patty recipe vegan delight! This is from our Daniel fast cookbook https://thebiblicalnutritionist.com/b... . Now I know so many of you are enjoying the Daniel fast https://thebiblicalnutritionist.com/t... and some of you have recognized Wow, for 21 days, I felt amazing. Now you may have had to get past days three and four to reach the amazing part. But it works. What I also want you to realize is these are recipes that you can enjoy all year long. Well, today I'm going to help you learn how to make the black bean burger patty.

Black Bean Burger Patty Recipe Vegan Ingredients

Ready to make this veggie burger recipe?

For this black bean burger patty recipe, I'm going to be using my food processor that fits on my Bosch mixer. Now one of the optional ingredients is going to be red peppers. I'm going to actually mince that with my garlic and with my onions all at one time to get that blended really well and chopped up. Go ahead and put the lid on that.
Okay, that's exactly how I want it. Now I'm going to go ahead and add in the parsley and I got a little bit of parsley and cilantro together. And I also have some fresh oregano straight out of the garden. You just blend that in.
Now we're going to add our balsamic vinegar, I'm using pomegranate balsamic vinegar.

Anytime I can use one of the seven foods or the promised land I feel like I'm just getting a bonus. And then we're going to add in our three tablespoons of tomato paste.
Next, we have our salt and pepper. Freshly milled salt and freshly milled pepper is always going to give you a much richer flavor. And you may even need less because of their good flavor. Alright, now we're gonna go ahead and blend that in.

And now it's time to add in some beans we're using three cups. If you are using canned black beans, that would be approximately two cans of beans. But if you're cooking your beans on your own, then you're going to need three cups of already cooked beans. I'm just going to do a portion of it and mix that up. Now I actually skipped over the Dijon mustard. So let me get that in our mix. Because we definitely don't want to lose that flavor. That may not make it down there. All right, now I'm going to go ahead and add a little bit of the oatmeal and I'm going to alternate between adding the oatmeal and adding the beans to finish this off.

I have also posted this Black Bean Burger Patty Recipe on my website - https://thebiblicalnutritionist.com/b...

So there you have it - our black bean burger patty recipe vegan delight! Even with staples, such as beans, the more able we are to be able to feed our family especially when we're in a time of crisis or a food shortage.

So I hope you enjoy this recipe. If I was doing the Daniel fast, I would just serve this veggie burger on top of a salad or maybe some rice, something like that to make it delicious without having the bread.

Enjoy this vegan burger recipe! Now you know how to make black bean burgers that are not only healthy bust oh-so-tasty, too!