Total Body Tone And Sculpt Workout- With Dumbbells

Join me for this tone and sculpt workout where we target the whole body!
Two rounds, 11 moves, each move is 45 seconds on, 10 sec rest! Enjoy!

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Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music Epidemic Sound

Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.