McKenzie Method: Cervical/Neck Retraction

Описание к видео McKenzie Method: Cervical/Neck Retraction

This exercise is typically applied for neck pain, with or without referral into the shoulder blade and arm. It should also be given after a proper assessment from a qualified McKenzie Practitioner, to ensure it is appropriate for your condition and that you understand the expected symptom response.
Symptoms should be centralized, reduced or abolished after 10-12 repetitions.
To find a Credentialed McKenzie Therapist, go to www.mckenziemdt.org and select find a practitioner.

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