The Only 5 Resistance Band Exercises You Need

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Discussing the basic and only 5 resistance band exercises I do that I find provide the best results. These are great for stand alone workouts, travel, saving time, or for that "hybrid" experience with weight training.
5 Exercise Bands Program:    • Simple 5 Exercise Resistance Band Pro...  
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0:00 - Intro
2:05 - Exercise Start
3:24 - Exercise 2
4:16 - Exercise 3
4:53 - Exercise 4
5:28 - Exercise 5
7:19 - Honorable Mention

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DISCLAIMER:
Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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