PiYO Live #50

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PiYO is a full body workout that requires no equipment. Sweat, stretch, and strengthen your body while you move to the beat of the music. Low impact but high intensity!

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❤ Michelle

Disclaimer:

If you are new to exercise or planning on embarking on a new fitness program you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

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