Aerial Yoga Tutorial | Aerial Dress Pose

Have you tried wearing your hammock as a dress yet!? 👗📸 This one got a lot of attention on my Instagram, so I thought I'd make a quick tutorial on how I got into this aerial dress pose!

Grab some heels, take a photo, and Tag me on Instagram 👉🏼  / aerialyogalife  

0:00 Introduction
0:34 Start of Class
0:48 Entry 1 (Most Common)
3:34 Exit Option #1
5:13 Exit Option #2
8:24 Entry 2 (Easier)
12:11 Closing

⭐ FREE 1HR BEGINNER TRAINING: https://aerialyoga.life/freetraining
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⭐ UPLIFT ACTIVE RIG: https://aerialyoga.life/upliftactiverig
⭐ ALL MY RECOMMENDATIONS: https://aerialyoga.life/gear

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DISCLAIMERS
► As an Amazon Associate I earn from qualifying purchases. Commissions may be earned from the links above.
► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.