Pilates Reformer Workout #5 (Props Needed - Pilates Box and Mini Ball)

Описание к видео Pilates Reformer Workout #5 (Props Needed - Pilates Box and Mini Ball)

A 70-minute full-body reformer workout using the pilates box and a small stability ball. Start on three red springs. The small stability ball, along with all my favorite pilates equipment, can be purchase on my Amazon site at https://www.amazon.com/shop/aprilplan...

Level: Intermediate
Props: Pilates Box and Mini Ball

To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

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