Your Body Knows The Score

Описание к видео Your Body Knows The Score

Let’s talk about how we hold emotion in our bodies, recognise it and let it go

Books I recommend
Your body’s telling you: Love Yourself by Lisa Bourbeau
The Body Keeps The Score Bessel Van Der Kolk
Louise Hay. You can heal your life


Hello my names Louise and I’m a lot nearer 60 than 50 and I live in a little village in Lincolnshire. If you enjoy these chats and there’s a subject you’d like me to cover than please leave a comment, I’d love to hear from you .
I speak from the heart, it’s not scripted and all the views expressed are just my personal take on things, drawing on my own life experiences.

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