Neend Nahe Aati? Bas YE 1 CHEEZ Karen! Fix Your Sleep & Insomnia | Dr. Ibrahim

We discussed how to trick your brain into falling asleep faster, in today's video. It's not uncommon to have trouble falling asleep at night; however, not getting enough sleep can have a negative impact on your daily life; but, you don't have to put up with insomnia (neend na aaye to kya karna chahiye).

In this video, we show you how to fall asleep faster by reciting these powerful Quranic verses while you're trying to sleep (neend aane ki dua, neend aane ka wazifa).

Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep (neend aane ka tarika). The condition can be acute (short-term) or chronic (long-term).

It may also come and go. Acute insomnia can last anywhere from a single night to several weeks. Insomnia is considered chronic when it occurs at least 3 times per week for 3 months or longer.


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DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.


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