Setting boundaries, ghosting & dealing with flaky friends: Nedra Tawwab, MSW, LCSW | mbg Podcast

Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Nedra Tawwab, MSW, LCSW, a licensed therapist, relationship expert, and New York Times bestselling author.

“When people set boundaries in relationships, it's because they care about the relationship," she says. In this episode, Tawwab and Wachob discuss how to set healthy boundaries without feeling selfish, plus:

- How Zoom has changed the perception of boundaries
- How to know if you have a boundaries problem
- What to do if a friend has a pattern of canceling plans
- How to end a relationship that has run its course
- What we're still getting wrong about setting boundaries

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