LOW IMPACT FULL BODY WORKOUT INTERMEDIATE LEVEL with ballerina Maria Khoreva

For this video - FULL BODY LOW IMPACT INTERMEDIATE workout - I wanted to continue the theme of the last video on this channel (FULL BODY LOW IMPACT workout for BEGINNERS) and do a workout which doesn’t put a lot of pressure on your legs but at the same time today we’re going to increase the difficulty of each exercise and also repeat them for 2 rounds. This routine will consist of 10 exercises that are going to be targeting all the muscle groups and I would say that it is still a "safe" workout, however judge for yourself and consult a physician before doing any of it. I am also going to publish an ADVANCED level of this workout soon on this channel so if the exercises seem too easy please look forward to those!

   • FULL BODY LOW IMPACT workout with bal...  

00:00 INTRO
01:44 FULL BODY LOW IMPACT INTERMEDIATE workout
20:39 OUTRO

DONATE if you want https://www.paypal.me/MARIAKHOREVA

These videos would not have been possible without the great company Nike, whose clothes and sneakers I do all my workouts in.
https://www.nike.com/
   / nike  
  / nike  
  / nike  

https://mariakhoreva.com
  / marachok  
   / mariakhoreva  
https://en.wikipedia.org/wiki/Maria_K...
https://www.mariinsky.ru/en/company/b...

Pointe shoes and ballet shoes from the wonderful Bloch.