Crazy Hack for Athletic Strength

Learn how to make strength programs with our new course and book Garage Program Design 📈
👉 https://www.garagestrength.com/produc...

Use this hack to build athletic strength and reach your peak potential as an athlete from ‪@GarageStrength‬ Coach Dane Miller.

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Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇
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#garagestrength #speed #strength

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0:00 How do you reach peak performance?
0:50 Why you need a strength program
2:11 Realization Phase of training
5:15 Workout Split
8:40 How To Become A Champion