Exercise Scientists Rank Top Muscle Growth Supplements

Описание к видео Exercise Scientists Rank Top Muscle Growth Supplements

Dr. Eric Trexler, PhD, pro bodybuilder, coach, and metabolism researcher at Duke University, explains what you need to know about supplements! Stay tuned for the FULL 3 HOUR VIDEO PODCAST COMING SOON!

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0:00 Supplements Intro
1:26 Supplement Tiers
6:23 Sodium Bicarbonate
7:28 Citrulline Malate
11:04 Caffeine
14:42 Tier 3 Supplements
17:09 Tier 4 Supplements
21:15 Tier 5 Supplements
29:35 Using the list

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