PROJECT 100 - EP8 - THE FINAL PUSH

The eighth episode within a ten part video series that revolves around running and the journey of a runner as he trains for and tackles his first road marathon, ultra marathon and a 100 mile attempt all in the space of 292 days.

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After a week of rest following Ultra Trail Wales, I began my final training block of this intense 9 month cycle. In this episode I dive into into what a 100 mile training plan looks like as I set my eyes on the final goal of the year - Equinox24. Despite having a busy month, I was able to find time to visit Dovedale in Peak District. This green valley filled with caves and surrounded by cosy villages is perfect running environment as I show first hand in the video.

Most importantly, I share my decision to create a fundraiser for Action for Neurodiversity. This is a great non-profit organisation that provides essential support to those living with Autism and Asperger's Syndrome. This is a cause that is personally important to me and so I hope that by achieving my 100 mile goal at Equinox24, we are able to indirectly support many others in the country.

My fundraiser can be found at the link below, any donations will be hugely appreciated!

https://www.justgiving.com/page/alan-...

For more information on Action for Neurodiversity, please visit:

https://www.actionforneurodiversity.org/
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Thanks for watching and make sure to return to the channel soon as I plan on releasing footage on a monthly basis. For more regular updates, feel free to visit my social media channels at:

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